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Awaken Your Intuitive Goddess Within

Sacred support for women seeking wholeness through ancient wisdom and modern intuition

Dear Mama, I see you...

  • Navigating postpartum identity and motherhood transformation, seeking to reconnect with your essence through cultural wellness practices

  • Feeling lost in the depths of motherhood, yearning to reconnect with you essence. 

  • Experiencing the deep emotional shifts of matrescence and seeking genuine understanding

  • Looking for a culturally-aware guide who understands your unique motherhood journey.

  • Ready to embrace holistic postpartum healing and maternal wellness. 

“Matrescence is the emergence of a new identity—‘the mother’—while trying to comprehend what happened to the old identity—‘the woman’.”

~ Amy Taylor Kabbaz

Namaste, I'm Shagun Gagneja 

As a certified Mama Rising Facilitator, Ayurvedic Practitioner, and cultural wellness guide based in Brisbane, I walk the path I guide others through. My own matrescence journey—that profound transformation into motherhood—became my greatest teacher, revealing how ancient wisdom could meet modern motherhood needs.

Growing up between two cultures gifted me a unique perspective on honouring traditions while embracing evolution. Through our work together, you'll discover how to reconnect with your cultural roots or create your own family rituals that honor both your heritage and your evolving identity as a woman and mother.

This space is where your innate wisdom is honoured, where your transformation is celebrated, and where you remember the goddess that has always lived within you—sometimes hidden beneath the layers of motherhood, expectations, and daily demands.

Shagun Gagneja, Ayurvedic practitioner and Matrescence Facilitator

Common questions about Matrescence

What is Matrescence?

Matrescence is the profound transformation into motherhood, encompassing physical, emotional, and identity changes. Like adolescence, it's a significant life transition that deserves understanding and support.

How can Ayurvedic practices support my motherhood journey?

Ayurvedic wisdom offers personalised postpartum care practices that honour your body's needs, support emotional balance, and nurture your transition into motherhood with time-tested cultural wisdom.

Sacred Services

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Holding space for mothers across Brisbane and Online

Offering in-person consultations in Brisbane and virtual support worldwide, making cultural wellness practices accessible to all mothers on their matrescence journey.

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