Dear Mama, I see you...
The transition into motherhood is one of the most sacred and challenging journeys a woman can experience. Yet, it’s often accompanied by feelings of disconnection, confusion, and overwhelm.
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Struggling to find your identity amidst the demands of motherhood?
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Feeling the emotional shifts of matrescence and unsure how to navigate them
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Seeking a guide who understands your unique journey and honours your cultural traditions?
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Longing for holistic support that nurtures your emotional and physical well-being as you step into this new chapter of life?
You don’t have to walk this path alone. There is a way to find balance, healing, and empowerment through a blend of ancient wisdom and modern care.
Let’s connect and explore how I can support you on your journey to holistic motherhood.
🪷 Namaste, I'm Shagun Gagneja 🪷
As a certified Mama Rising Facilitator, Ayurvedic Practitioner, and cultural wellness guide based in Brisbane, I walk the path I guide others through. My own matrescence journey—that profound transformation into motherhood—became my greatest teacher, revealing how ancient wisdom could meet modern motherhood needs.
Growing up between two cultures gifted me a unique perspective on honouring traditions while embracing evolution. Through our work together, you'll discover how to reconnect with your cultural roots or create your own family rituals that honor both your heritage and your evolving identity as a woman and mother.
This space is where your innate wisdom is honoured, where your transformation is celebrated, and where you remember the goddess that has always lived within you — sometimes hidden beneath the layers of motherhood, expectations, and daily demands.
Support for Your Becoming
Choose the path that calls to your heart and take the first step toward supported motherhood today.
Unsure where to begin? Let’s connect on a free call to dive into your needs and uncover the best way we can support your unique journey.
Not sure where to start? Let’s connect on a gentle, no-pressure call to explore what’s calling you right now.
Book your free Sacred Connection Call — a 30-minute space to pause, breathe, and explore what you need. No pressure, just gentle guidance, deep listening, and heartfelt connection.
15 min
“Matrescence is the emergence of a new identity—‘the mother’—while trying to comprehend what happened to the old identity—‘the woman’.”
~ Amy Taylor Kabbaz
Holding space for mothers across Brisbane, Australia and Online
Offering in-person consultations in Brisbane and virtual support worldwide, making cultural wellness practices accessible to all mothers on their matrescence journey.